If you can pinch more than an inch, now's the time to get that torso honed for the beach. Spartan Circuits is a new fitness group offering a challenging workout of resistance training and challenging aerobics to men aged 16 to 50 who currently have a normal to advanced level of fitness.

Sessions are every Monday from 7pm at the Village Hall and it only costs a fiver a time. You can just turn up or find out more at www.charliehobson.co.uk